Town Hall, P.O. Box 548, 27 Main Street, Salisbury, CT 06068

AquaLogix

AquaLogix

     The Hotchkiss School in conjunction with Salisbury Recreation invites you to join the AquaLogix class Tuesday's and Thursday's starting September 13, 2016 from 12:15-1:00pm at Hotchkiss School Pool. This water work-out combines strength training, core stabilization and aerobics. This type of resistance exercise creates balance among the muscle groups as well as stabilization of the joints. This workout is suitable for men and women who are not afraid of the water, of all fitness levels. Jogging flotation belts will be used in deep water. All equipment will be provided. This class will be taught by Nancy Vaughan Wellness Director at the Hotchkiss School, free of charge. Any question please contact Lisa McAuliffe at  860 435-5186 or email recreationdirector@salsiburyct.us.